Are you feeling unsettled during these times of constant news whiplash and the geopolitics of the moment?

Do you also feel ungrounded and anxious?

Would you like a reprieve from this, even for a couple of hours?

Come out to the farm and spend some time in communion with our herd of horses and with other like “feeling” people.

We will start with some guided grounding and breath work before we head out to the herd. Once in the herd you will have some time to meet them and have quiet reflections.

We will then guide you through a meditation in the herd accompanied by the soft sounds of a drum.

Following this you can warm up in our barn lounge and enjoy some warm beverages, coffee, tea, and hot chocolate

Please dress for the weather as we will be outdoors. Please bring a chair for the meditation and you may also want to bring a blanket.

There is no charge for this but Donations to our Mini on the Move program where we bring minis to long term care and hospice are always appreciated

Limited to 8 people but if we get enough demand we will run it again on another date

You need to register

Registration link here

https://rideaubreezestablesandwellnesscentre.as.me/?appointmentType=74956832